New Year New You Follow up

For those who joined my call last night THANK YOU!!! Here is the article I discussed with the flow chart on HABITS vs ROUTINES

https://www.simplyclearly.com/routine-habit-ritual-simpler-life/

Here is the link to the 30 Days To Better Habits Workbook

https://www.scribd.com/document/509816353/30-Days-to-Better-Habits-Workbook

Remember….new habits don’t happen magically overnight …… otherwise we would easily transform to the perfect versions of ourselves! With one or two changes a week and forgiving afew setbacks success can be yours!

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Staying on track zoom call recap

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Second holiday follow up